Sunday, September 9, 2012

Hello everyone!! :) I am so excited to show you this video!! :) This video is of my doing some backbending and back stretching :) I hope everyone enjoys!! :) Follow me on YouTube TheRitzyFlapper and check out contortionistsunite page http://contortionistsunite.ning.com/profile/AliciaBondio?xg_source=activity
And please like my fan-page on facebook http://www.facebook.com/pages/Alicia-Bondio/458831194147521


The editing for this video was done by my best friend and fellow armature contortionist Kimberly Coffey! :) Follow her on YouTube Kimb3rly96 and follow her on facebook http://www.facebook.com/#!/pages/KHCoffey/273867542710173
Also check out her contortionistsunite page http://contortionistsunite.ning.com/profile/KimberlyCoffey

I hope everyone enjoyed watching it as much as I enjoyed making it!! :)

Best wishes to everyone!!  <3

A Wonderful Day For Some Tumbling!! :)

Hello everyone!! :) I am so excited to show you my this video!! :) In this video I show off my front hand spring and my across one handed cartwheel heal-kick!! :) (I did martial arts for many years a few years back) I hope everyone enjoys!! :)  Follow me on YouTube TheRitzyFlapper and check out contortionistsunite page http://contortionistsunite.ning.com/profile/AliciaBondio?xg_source=activity
And please like my fan-page on facebook http://www.facebook.com/pages/Alicia-Bondio/458831194147521




The editing for this video was done by my best friend and fellow armature contortionist Kimberly Coffey! :) Follow her on YouTube Kimb3rly96 and follow her on facebook http://www.facebook.com/#!/pages/KHCoffey/273867542710173
Also check out her contortionistsunite page http://contortionistsunite.ning.com/profile/KimberlyCoffey

I hope everyone enjoyed watching as much as I enjoyed sharing!! :)

Best wishes to everyone!! :) <3

Monday, September 3, 2012

Cheststand Update!! :)

Hello everyone!! :) I am so happy to announce after this video you will completely caught up on my progress!! :) So after this all everything I post will be my newest progress! :) Now this video I am very proud of because I learned how to do my cheststand without my chair, couch, or box for support, I still use my box to stretch and practice, but I don't need it which is awesome! :) I love how my best friend Kimberly Coffey edited this video, and I hope you like it as much as I do! :) Follow me on YouTube TheRitzyFlapper and check out contortionistsunite page http://contortionistsunite.ning.com/profile/AliciaBondio?xg_source=activity
And please like my fan-page on facebook http://www.facebook.com/pages/Alicia-Bondio/458831194147521


The editing for this video was done by my best friend and fellow armature contortionist Kimberly Coffey! :) Follow her on YouTube Kimb3rly96 and follow her on facebook http://www.facebook.com/#!/pages/KHCoffey/273867542710173
Also check out her contortionistsunite page http://contortionistsunite.ning.com/profile/KimberlyCoffey

I hope you enjoyed this video as much as I enjoyed making it! :)

Best wishes to all!! 

 


Sunday, September 2, 2012

Outdoor Contortion Photo-shoot!!

Hello everyone! :) I am so excited to share with you my contortion pictures I took last week! :) Like I said in my last post, I am trying to catch everyone up on my progress before I start posting new progress pictures and videos, so I am proud to present to you my first contortion photo-shoot!! Enjoy!! :) Follow me on YouTube TheRitzyFlapper and check out contortionistsunite page http://contortionistsunite.ning.com/profile/AliciaBondio?xg_source=activity
And please like my fan-page on facebook http://www.facebook.com/pages/Alicia-Bondio/458831194147521
                     
                    Foot To Head

                          

                          Back Bend
                         

                         Cheststand
                                

                                   Bow
           

           Another Back Bend

The editing for these pictures were done by my best friend and fellow armature contortionist Kimberly Coffey! :) Follow her on YouTube Kimb3rly96 and follow her on facebook http://www.facebook.com/#!/pages/KHCoffey/273867542710173
Also check out her contortionistsunite page http://contortionistsunite.ning.com/profile/KimberlyCoffey

 I hope everyone enjoyed these pictures as much as I enjoyed taking them! :)

Have a wonderful day everyone!! :)



Saturday, September 1, 2012

I Am The Flexi Flapper! :)

Hello everyone! I am so excited because this is my first post on this blog. I excited to tell you about this blog! :) I created this blog as a fan-page for my contortion, I am so excited to share my progress with everyone! Contortion has been a passion of mine since I was young. I practiced contortion when I was ages 10-12 years old, but unfortunately some things came up in my life at that time that forced me to stop practicing. After a 6 year break I am back to training and more determined then ever to reach my goals as a performer in Cirque du Soleil or something similar! :) I train everyday for 3-4 hours a day., I practice both backbending and frontbending and I am getting into enterology contortion, I just have to get over my dislike of being in really tight spaces to do enterology, which shouldn't be hard to overcome at all. :)  Along with my contortion I practice handbalancing, I am working my way up to handbalancing canes so I can do handbalancing contortion! :)  I am so excited to share my progress in that as well! :)
Now I am a bit late on starting this blog, so I am going to get everyone caught up on my progress, so I am going to post stuff that is a couple weeks old until we are all caught up! :) I have been working on my cheststands for the past few weeks, so I am sharing with you today my first cheststand update video! Enjoy!! :) Please subscribe to me on YouTube I am TheRitzyFlapper also check out my contortionistsunite page http://contortionistsunite.ning.com/profile/AliciaBondio?xg_source=activity
And please like my page on fan-page on facebook http://www.facebook.com/pages/Alicia-Bondio/458831194147521

 This video was filmed August 22, 2012. The editing for this video was done by my best friend and fellow amateur contortionist Kimberly Coffey!! :) Be sure to check out her YouTube Kimb3rly96 as well as her facebook! http://www.facebook.com/pages/KHCoffey/273867542710173
I hope everyone enjoyed this first video! :) I cant wait to show you the next one! :)